Being a mom is a full-time job in itself, and an extremely challenging one at that. To add to that, if you are a career woman too, it’s double the trouble. You are left with no time for yourself and it is usually your health that takes the worst blow. We are so accustomed to being busy all the time that we always have an excuse for not working out. Fitness always takes a back seat. But not anymore. Valentino Ojeda Avila , a letterpress setter working for Silo in San Antonio, USA, and a fitness enthusiast himself, has some amazing fitness tips for working moms or anyone with a busy lifestyle for that matter. Changing the way you eat Understandably, many working moms may not always find the time to work out. But what you eat is at least in your control. It is agreed by most fitness experts that weight loss and fitness is 80% diet and 20% exercise. So your daily diet is the first thing you need to assess and change if needed. For working moms, the biggest problem is not having any fix